Seasonal recommendations for Autumn - shedding what is unnecessary to strengthen and preserve what is essential. Try starting with trimming activities that are no longer enjoyable. Enjoy the peace that comes from the freeing up of this space. With more space in your life, try dedicating some of it to being quiet, and turning your attention inwards. Notice if there are feelings there that have been shelved. Can they be felt for a moment, or perhaps even long enough to allow

The disease process in cognitive impairment is characterized by poor glucose metabolism in the brain. MCT oil, which gets converted into...

The earth has pulled back the curtains to let the sun in. Even thought it's behind the clouds on some days, the impulse for the earth to...

If you have seasonal allergies like dry, itchy, or red eyes congestion cough swollen glands facial pain, headache You might be curious if...